FleshContext

Short answer: stop digging your heels! I came to this insight as I was riding my bike (which I do every day to and from work). Basically, I ...

You can't integrate the pieces until you can differentiate them, and that for most people is a big deal - most people don't even re...

We all know the expression: "As Above, So Below." Nothing is more so in the human body. And certainly the reverse is true too: as ...

One of the things that we are concerned with in yoga is creating space: space in the flesh body, space in the mind body, space in the emotio...

"The groins are of great importance for humans because their full extension creates the upright posture unique to our species. In a sen...

Downward-facing dog is one of those ubiquitous yoga poses, spanning styles, methods, disciplines, and approaches. It is a defining (visual) ...

Up until now, a lot of my posts have alluded to or discussed myofascial (myo=muscle, fascia=connective tissue) lines or tracks in the body, ...