FleshContext

It is well accepted by now that the world of yoga is undergoing change—a "paradigm shift" as posited by many—in terms of narr...

I saw this NYT article , "Why Are Americans So Fascinated with Extreme Fitness," making the rounds on FB yesterday and actually re...

Using yoga (meaning asana here) to increase flexibility (the #1--and overwhelming--reason why people say they practice yoga, at least in t...

I was scrolling through my make-believe Facebook feed the other day and came across this Yoga Journal blog post , which was posted by Amy Ip...

I recently led a workshop titled "Allow Your Core to Happen." So much of what we think about the core propels us to work harder, t...

When I was doing Jenny Otto 's yoga as therapy training in 2010, I remember her telling us about Mary Dunn, the late Iyengar yoga teache...

Yogis of all stripes view external rotation with ambivalence at best. I've heard many lamentations about coming to yoga and being very e...